This time I did it rx'ed
"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
1: 7:20
2: 8:55
3: 7:28
4: 8:12
5: 13:50 ( I was bullshitting this time)
=46:45
This blog is set up to track my fitness progression using the CrossFit lifestyle.
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