Sunday, March 22, 2009

DL Run WOD

For time:
225 pound Deadlift, 21 reps
Run 800 meters
225 pound Deadlift, 15 reps
Run 800 meters
225 pound Deadlift, 9 reps
Run 800 meters

Not Rx'd

185 lbs

21:34

Drinking a lot the night before definitely got the better of me.

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